L-Theanine is a naturally occurring amino acid found in green tea, known for it's ability to create a calm, focused, and balanced state of mind.  Unlike sedatives, L-Theanine works by gently increasing alpha brain waves - promoting relaxation without causing drowsiness.  It also helps regulate stress responses by supporting healthy levels of GABA, serotonin and dopamine.

Uthful Life L-Theanine is ideal for anyone who feels stressed, overwhelmed, mentally tired, or struggles with racing thoughts—whether during the day or before sleep. It’s a safe, non-habit-forming support that enhances focus, smooths out feelings of tension, and improves sleep quality naturally.

Perfect for busy professionals, older adults, and anyone looking to calm the mind while staying sharp.

Key Benefits

• Promotes relaxation without drowsiness
• Supports calm focus and mental clarity
• Helps regulate stress hormones
• Improves sleep onset and sleep quality
• Eases tension and supports emotional balance
• Works synergistically with caffeine for smoother energy

Usage Instructions
Take 1 capsule daily with water. Can be taken during the day for calm focus or 30 minutes before bed for improved sleep